Yahweh Yoga Online Blog

Quick and Easy Meditation with Courtney Chalfant

Quick and Easy Meditation with Courtney Chalfant
Psalm 19:14 May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer. Lay down in quiet...

5 Health Reasons We Should Meditate

Yahweh Yoga teacher training classes are world renown

Meditation makes you happy!

  • Scientists are suggesting that behavioral interventions like MSBR could be used as a therapy for people with chronic inflammatory conditions—that means asthma, arthritis, IBS and many, many more!

A Real Man's Guide to Yoga

A Real Man's Guide to Yoga
I have always considered myself a man’s man.  Growing up, after my chores were done, I would be down by the creek catching catfish or blue gill, ma...