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Yoga Sculpt-half hour yoga class with Courtney Chalfant ERYT-500

Regular price $7.95 Sale

Yoga Sculpt gives you the body you have always wanted in 30 minutes a day!

  • Intermediate Yoga class takes you through postures and routines that will sculpt your body to highlight your assets and improve those areas that need help all in a
  • FUN 30 minute yoga class
  • Using 3-5 pound weights or cans of food,
  • 3 times a week will give you the body you you have dreamed of but never had the time to spend hours in the gym or the money for a personal trainer.
  • Try this class a few times a week for 30 minutes and watch the dramatic results in your body and in your sense of self-worth.
  • We believe in a total mind/body experience and this is where you start!