Yoga Sculpt gives you the body you have always wanted in 30 minutes a day!
- Intermediate Yoga class takes you through postures and routines that will sculpt your body to highlight your assets and improve those areas that need help all in a
- FUN 30 minute yoga class
- Using 3-5 pound weights or cans of food,
- 3 times a week will give you the body you you have dreamed of but never had the time to spend hours in the gym or the money for a personal trainer.
- Try this class a few times a week for 30 minutes and watch the dramatic results in your body and in your sense of self-worth.
- We believe in a total mind/body experience and this is where you start!
