Veterans Healing Yoga half hour class with Courtney Chalfant ERYT-500
Healing yoga class for Veterans, First Responders and anyone suffering from PTSD, injuries or who just needs a peaceful restorative class utilizing a chair.
All ages and fitness levels and great for beginners
A soothing, peaceful series of moves designed to help with your recovery
Most of these poses are performed on the back and/or using a chair
Teacher Courtney Chalfant ERYT-500, is a former nurse and EMT and proud daughter of two distinguished veterans
A portion of the proceeds of this video are proudly being donated to Honor House Phoenix and Veterans First organization
This video is part of a national project to allow every veteran to get the help the healing benefits of yoga to assist in their recovery from PTSD and other issues suffered in the defense of our country