Healing yoga class for Veterans, First Responders and anyone suffering from PTSD, injuries or who just needs a peaceful restorative class utilizing a chair.
- All ages and fitness levels and great for beginners
- A soothing, peaceful series of moves designed to help with your recovery
- Most of these poses are performed on the back and/or using a chair
- Teacher Courtney Chalfant ERYT-500, is a former nurse and EMT and proud daughter of two distinguished veterans
- A portion of the proceeds of this video are proudly being donated to Honor House Phoenix and Veterans First organization
- This video is part of a national project to allow every veteran to get the help the healing benefits of yoga to assist in their recovery from PTSD and other issues suffered in the defense of our country