Christian Yoga Immersion

Day 1
• Invocation & Welcome
• Meditation and Yoga Class
• Pranayama - Breathing Techniques
• Lunch break
• History of Yoga; Traditional Yoga Philosophy; Sutras; Sanskrit;
Yama’s & Naima’s from a Christian perspective
• Dismiss
Day 2
• Meditation & Yoga Class
• What Scripture says about meditation and world views on meditation
• Yoga Terms From a Christian Perspective; Namaste, OM, Chanting
• Christian Meditation (5-Different Types)
• Incorporating meditation into your daily lifestyle
• The Lord’s Prayer with Son Salutations
• Lunch break
• Yahweh Yoga Philosophy
• You are Worthy Bible Study with yoga class