Day 1 • Invocation & Welcome • Meditation and Yoga Class • Pranayama - Breathing Techniques • Lunch break • History of Yoga; Traditional Yoga Philosophy; Sutras; Sanskrit; Yama’s & Naima’s from a Christian perspective • Dismiss Day 2 • Meditation & Yoga Class • What Scripture says about meditation and world views on meditation • Yoga Terms From a Christian Perspective; Namaste, OM, Chanting • Christian Meditation (5-Different Types) • Incorporating meditation into your daily lifestyle • The Lord’s Prayer with Son Salutations • Lunch break • Yahweh Yoga Philosophy • You are Worthy Bible Study with yoga class