Come explore Arizona, yoga props, yoga anatomy and restorative basics
Regular price$450.00
$450.00
Sale
Day 1 • Arizona Yoga Hike • Prop Basics • Cueing Basics • Mudras (Hand Postures) Using your voice as a teacher • Lunch break • Restorative 101 & Modification with Props & Class • Christian Style Yoga Nidra and Class Day 2 • Yoga Class • Discovering Organic vs Muscular Energy • Fundamental Alignment Principles of Hands and Feet • Dynamacis of Loops and Spirals • Postures • Lunch break • Anatomy