Healing Yoga & Recovery Yoga Half Hour Class with DeAnna Smothers ERYT-500
Going through some emotional and physical healing? Wanting a class that reminds you "I am the LORD, who heals you and that He heals all your heartaches and diseases?
- If so we made this DVD class for you.
- Just taking a 1/2 hour to quiet your mind and center yourself with Christ as you stretch and breathe to beautiful music will calm your mind and heart.
- This peaceful class will uplift your spirit and make your body feel wonderful.
- Almost all postures are on the floor.
- Great for PRENATAL & beginners too.
- Peaceful Christian Music
- Scripture, Stretch,
- Very Gentle
- All Ages & Fitness Levels