Gentle Yoga digital download class is for all ages & fitness levels and beginners.
- You can do a lot in this 1/2 version of our popular 1-hour Gentle Journey class!
- On the go? Don’t have an hour today to practice? Now worries! Try this 1/2 hour class and it will soon become your go-to class.
- In this class you will completely de-stress, stretch, detoxify, sweat
- Get your thighs, hips, heart rate and abs feeling alive and well!
- This class is great for beginners or those looking to de-stress and feel God's presence at a slow, peaceful pace.
- All Ages & Fitness Levels
- Therapeutic Music by Liquid Mind
- Slow, Peaceful workout to make you sweat